Nick's Picks: Asian Vegetable Stir Fry

Nick’s Picks: Asian Vegetable Stir Fry

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Nick's Picks: Asian Vegetable Stir Fry

Ingredients

  • 16 oz Raw Lo-Mein noodles
  • 1 tbsp oil (canola preferably)
  • 1 cup Pineapple Juice
  • 1/2 cup Soy Sauce
  • 1/4 cup Brown Sugar
  • 2 tbsp oil (Canola preferably)
  • 3 lb. Head Bok Choy Chopped
  • 1 Red Pepper Sliced into Thin Strips (julienne)
  • 1 Orange Pepper Sliced into Thin Strips (julienne)
  • 8 oz Carrots Shredded
  • 4 oz Shitake Mushroom Sliced
  • 1 lb. Snow Peas
  • 4 oz Fresh Ginger Peeled, minced
  • 1 Jalapeño Pepper (optional) Seeded minced
  • 1 tsp Garlic Chopped
  • 2 Tbsp Sesame Seeds

Method-

Cook noodles as per package instructions. Reserve at room temperature and toss with oil to prevent sticking. Combine Pineapple Juice, Soy and sugar in a pot and heat to boil. Remove from heat once sugar is dissolved and reserve.

In a hot skillet or wok, heat oil. Add Peppers and Bok Choy and cook for 1 minute stirring frequently. Add ginger, garlic, mushrooms, snow peas, carrots and mushrooms. Continue cooking and stirring for 2-3 minutes. Add sauce and allow veggies to cook until tender. Sauce should bubble and reduce to a syrup like consistency, about 4 minutes more. Top noodles with mixture and garnish with sesame seeds.

Nutrition Facts:

Serves 8
Calories 430
Fat 5g
Sodium 1624mg
Carbs 133g