• 1/2 Fennel Bulb, Sliced
• 1 Onion, Sliced
• 3-4 Garlic Cloves, Minced
• Olive Oil
• 1 tsp Crushed Red Pepper Flakes
• 1 Cup Cooking Wine (optional)
• 1 28oz Can Crushed Tomatoes
• 1 Quart Seafood Stock
• 1 Tsp Fennel Seeds
• Salt and Pepper
• Clams, Shrimp, Crabmeat, Scallops

Method:

In a large pot, heat the oil and sauté the fennel, onion and garlic. Add the wine and cook down to remove the alcohol. Add tomatoes, stock, salt and pepper to taste and fennel seeds. Simmer for about 20 minutes.

Add in the seafood and continue to simmer until cooked.
Serve and enjoy!